Phase one is focused on building "confidence" - allowing your student-athlete to compete and grow alongside their peers.

Phase two is focused on building "skills" – this phase enables your student-athlete to start rising to the top of their group by applying the skills learned in training.

Phase three is "showcase" – this phase allows your student-athlete to compete in drills with the best of the best in their respective class. It is designed for student-athletes who have mastered phases one and two.